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Golden Banana Berry Oat Pancakes with Maple
Fluffy vegan breakfast pancakes made with banana, oats, oat milk, blueberries, cinnamon, and a little maple syrup.
25 min430 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
430 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 430 kcal |
| Protein | 9g |
| Carbohydrate | 48.4g |
| of which sugars | 8.7g |
| Fat | 15.3g |
| of which saturates | 4.3g |
| Fibre | 6g |
| Salt | 1g |
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Mash the bananas
Peel the bananas into a large bowl and mash them with a fork until mostly smooth, leaving a few small pieces for texture.
Timer: 3 min
Tip: Very ripe bananas make the batter easier to whisk and naturally sweeter.