Recipe
Cooking steps and ingredient details are being prepared.
Breakfast recipe
A savoury breakfast hash with carrots, black beans, red pepper, spinach, lime, and smoky spice.
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Ingredients
wide frying pan, knife, chopping board, sieve
Method
Dice the carrots, finely slice the red onion, dice the red pepper, drain and rinse the black beans if tinned, and cut the lime into wedges.
Heat olive oil in a wide frying pan. Fry the carrots for 8 to 10 minutes, stirring often, until golden at the edges and almost tender.
Add the red onion and red pepper with salt. Cook for 5 minutes, then stir in smoked paprika and ground cinnamon for 1 minute.
Fold in the black beans and cook for 4 to 5 minutes until hot through and lightly crisp in places.
Fold through the baby spinach for 1 to 2 minutes until just wilted. Squeeze over lime juice and serve in warm bowls.
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