Lunch recipe

Loaded Coronation and Chickpea Jacket Potatoes with Lime

Name: Loaded Coronation and Chickpea Jacket Potatoes with Lime
Prep time: 12 min
Cook time: 24 min
Total time: 36 min
Yield: 4 servings
Ingredients: 4 potatoes; 2 tins chickpeas; 1 mango; 1 cucumber; 1 red onion; 1 lime; 1 bunch fresh coriander; 2 tsp mild curry powder; 2 tbsp olive oil

Fluffy jacket potatoes topped with crushed curry-spiced chickpeas, fresh mango, cucumber, red onion, coriander, and lime.

Plan with this recipe Start cooking Ingredients

40 min535 kcal4 base servingsBudget FriendlyLunchboxVeganGluten FreeFilling Lunch

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Recipe and nutrition estimates

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Focus ingredients: potatoes, chickpeas, mango, cucumber

Dietary fit: Vegetarian, Vegan, Dairy-free, Gluten-free, Lower Sugar

Serving tip: Pack the chickpea topping separately if taking this for lunch and spoon it over hot potatoes at serving time.

Coronation Chickpea Jacket Potatoes plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

4 potatoes
2 tins chickpeas
1 mango
1 cucumber
1 red onion
1 lime
1 bunch fresh coriander
2 tsp mild curry powder
2 tbsp olive oil

You'll also need

microwave, baking tray, mixing bowl, fork, knife

Method

Step by step

Up to 8 clear steps

Step 1
Start the potatoes
Prick the potatoes all over with a fork. Microwave on high for 10-12 minutes, turning halfway, until a knife slides in with slight resistance.
12 min
Step 2
Crisp the skins
Rub the potatoes with 1 tablespoon olive oil and a pinch of salt. Bake at 220C/200C fan/gas 7 for 12 minutes until the skins feel dry and crisp.
12 min
Step 3
Prep the topping
Drain and rinse the chickpeas. Peel and finely dice the mango, finely dice half the cucumber, thinly slice the red onion, roughly chop the coriander, and cut the lime into wedges.
8 min
Step 4
Crush the chickpeas
Put the chickpeas in a bowl with the diced mango, curry powder, remaining olive oil, juice from half the lime, and 2 tablespoons water. Crush lightly with a fork so the mixture is juicy but still chunky.
4 min
Step 5
Fold in crunch
Fold the diced cucumber, half the red onion, and most of the coriander through the chickpeas. Taste and add another squeeze of lime if it needs brightness.
3 min
Step 6
Load the jackets
Split the potatoes, fluff the insides with a fork, and spoon over the coronation chickpeas. Finish with the remaining red onion, coriander, and lime wedges. Taste once everything is assembled, then add a little salt and black pepper only if needed.
3 min

Typical values	per serving
Energy	535 kcal
Protein	17g
Carbohydrate	60.2g
of which sugars	10.8g
Fat	19g
of which saturates	5.3g
Fibre	10g
Salt	1g

Loaded Coronation and Chickpea Jacket Potatoes with Lime

What you need

You'll also need

Step by step

Start the potatoes

Crisp the skins

Prep the topping

Crush the chickpeas

Fold in crunch

Load the jackets

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