Recipe
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Smoky Sweet Potato Lentil Salad Boxes with Lemon and Parsley
Packable vegan lunch boxes with roasted sweet potato, green lentils, carrots, red onion, salad leaves, parsley, lemon, and mustard dressing.
40 min450 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
450 kcalEstimated 5 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 450 kcal |
| Protein | 14g |
| Carbohydrate | 50.6g |
| of which sugars | 9.1g |
| Fat | 16g |
| of which saturates | 4.5g |
| Fibre | 14g |
| Salt | 1g |
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Prepare the vegetables
Heat the oven to 220C/200C fan/gas 7. Cut the sweet potatoes and carrots into 2cm chunks, slice the red onion into wedges, drain and rinse the lentils, and roughly chop the parsley.
Timer: 12 min