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Crunchy Black Bean Quinoa Salad Boxes with Lime
Make-ahead quinoa lunch boxes with black beans, sweetcorn, peppers, cucumber, coriander, and lime.
30 min465 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
465 kcalEstimated 4 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 465 kcal |
| Protein | 18g |
| Carbohydrate | 52.3g |
| of which sugars | 9.4g |
| Fat | 16.5g |
| of which saturates | 4.6g |
| Fibre | 12g |
| Salt | 1g |
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Prep the salad
Dice the red pepper and cucumber, halve the cherry tomatoes, slice the spring onions, chop the coriander leaves and tender stems, zest one lime, and cut both limes into wedges.
Timer: 10 min