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Zesty Chickpea Cucumber Carrot Salad Boxes with Lemon and Parsley
Packable mashed chickpea salad with cucumber, carrot, celery, sweetcorn, mustard, parsley, lemon, and lettuce.
20 min390 kcal4 base servings
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Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Prep the crunch
Drain and rinse the chickpeas and sweetcorn. Spend 10-12 minutes dicing the cucumber, carrots, and celery, shredding the lettuce, chopping the parsley, zesting the lemon, and cutting the zested lemon in half.
Timer: 12 min