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Smoky Cod Tomato Butter Bean Traybake with Lemon and Parsley
Cod fillets baked over butter beans, cherry tomatoes, courgette, spinach, lemon, and parsley.
60 min315 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
315 kcal
| Typical values | per serving |
|---|---|
| Energy | 315 kcal |
| Protein | 34g |
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Prepare the traybake
For more than four servings, first divide the displayed ingredient totals into separate sets of no more than four servings. Complete each set in its own equipment using its share of the displayed amounts. Heat oven to 220°C conventional / 200°C fan. Wash vegetables, cut courgette into 5mm half-moons and onion into thin slices. Grate garlic, chop parsley, zest all lemon and cut it into serving wedges. Drain and rinse butter beans.