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Golden Mushroom Pepper Breakfast Hash with Lemon and Spring Onion
Crisp potatoes with mushrooms, peppers, spinach, and eggs cooked in the same pan for a filling breakfast.
40 min455 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
455 kcalEstimated 5 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 455 kcal |
| Protein | 22g |
| Carbohydrate | 51.2g |
| of which sugars | 9.2g |
| Fat | 16.2g |
| of which saturates | 4.5g |
| Fibre | 14g |
| Salt | 1g |
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Prep the hash
Cut the potatoes into 2cm pieces, slice the mushrooms, dice the peppers, slice the spring onions, grate the garlic, and cut the lemon into wedges.
Timer: 12 min