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Herby Chicken Tzatziki Couscous Boxes with Cucumber
Chicken couscous lunch boxes with cucumber, tomatoes, carrots, Greek yoghurt, mint, lemon, and parsley.
55 min + extra time560 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
560 kcal
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 43g |
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Prep the lunch-box veg
For more than 4 servings, divide all displayed ingredients into separate batches of no more than 4 servings and use each batch’s share. Dice half the cucumber. Grate and squeeze the other half firmly to remove free liquid. Halve tomatoes, grate carrots and chop all mint and parsley. Zest and juice half the lemons; cut the other half into wedges. Keep prepared vegetables and yoghurt chilled.