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Lemon Chicken Couscous Salad Boxes with Peas and Parsley
Make-ahead chicken couscous boxes with peas, cucumber, tomatoes, parsley, oregano, and lemon.
35 min520 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
520 kcalEstimated 3 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 520 kcal |
| Protein | 43g |
| Carbohydrate | 58.5g |
| of which sugars | 10.5g |
| Fat | 18.5g |
| of which saturates | 5.2g |
| Fibre | 10g |
| Salt | 1g |
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Prep the salad
Dice the cucumber, halve the tomatoes, slice the spring onions, chop the parsley, zest one lemon, and cut both lemons into wedges.
Timer: 10 min