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Warm-cooked chicken, rice, peas, cucumber, tomatoes, parsley, and lemon dressing for packable lunches.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Dice the cucumber and red pepper, halve the cherry tomatoes, chop the parsley, grate the garlic, zest the lemons, and cut the zested lemons into wedges.
Timer: 12 min