Cook mode
Herby Roasted Squash Lentil Feta Boxes with Lemon
Lunch boxes of cumin-roasted squash, green lentils, spinach, cucumber, feta, parsley, and lemon.
40 min470 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
470 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 470 kcal |
| Protein | 21g |
| Carbohydrate | 52.9g |
| of which sugars | 9.5g |
| Fat | 16.7g |
| of which saturates | 4.7g |
| Fibre | 8g |
| Salt | 1g |
Cook mode
Prep the squash
Heat the oven to 220C/200C fan/gas 7. Cut the squash into 2cm chunks, slice the red onion into thin wedges, chop the parsley, zest one lemon, and cut both lemons into wedges.
Timer: 12 min