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Creamy Sweet Potato Red Lentil Dal with Spinach and Lime
A creamy vegan dal with sweet potato, red lentils, spinach, coconut milk, tomatoes, ginger, turmeric, cumin, coriander, and lime.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
| Typical values | per serving |
|---|---|
| Energy | 540 kcal |
| Protein | 23g |
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Prepare vegetables
For larger households repeat separate batches of no more than four servings with each batch’s share of every displayed ingredient. Keep pan dimensions and maximum frying loads fixed; allow extra time. Peel sweet potatoes and cut into 2cm cubes. Finely chop onion, crush garlic, grate peeled ginger and chop coriander. Rinse the dry red split lentils. Measure 2g lime zest and 30ml juice; cut remaining fruit into wedges.