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Golden Sweet Potato Spinach Breakfast Quesadillas with Lime
Toasted tortilla wedges filled with cumin sweet potato, spinach, spring onions, Cheddar, and tomato salsa.
35 min540 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
540 kcalEstimated 4 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 540 kcal |
| Protein | 19g |
| Carbohydrate | 60.8g |
| of which sugars | 10.9g |
| Fat | 19.2g |
| of which saturates | 5.4g |
| Fibre | 12g |
| Salt | 1g |
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Prep the filling
Peel and dice the sweet potatoes, finely slice the spring onions, grate the Cheddar, halve the tomatoes, chop the coriander, and cut the lime in half.
Timer: 12 min