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Creamy White Bean Potato Bowls with Spinach and Lemon
A creamy vegan bowl of white cannellini beans, potatoes, spinach, onion, thyme, lemon, and parsley.
45 min500 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
500 kcalEstimated 5 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 500 kcal |
| Protein | 22g |
| Carbohydrate | 56.3g |
| of which sugars | 10.1g |
| Fat | 17.8g |
| of which saturates | 5g |
| Fibre | 14g |
| Salt | 1g |
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Prep the vegetables
Finely chop the onion. Halve the new potatoes, grate the garlic, chop the parsley, zest the lemon, and cut the zested lemon into wedges.
Timer: 12 min