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Harissa Beef Meatball Couscous with Cucumber Yoghurt
Mild harissa beef meatballs simmered in tomato sauce and served with apricot couscous, cucumber yoghurt, mint, and lemon.
40 min690 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
690 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 690 kcal |
| Protein | 41g |
| Carbohydrate | 77.6g |
| of which sugars | 14g |
| Fat | 24.5g |
| of which saturates | 6.9g |
| Fibre | 6g |
| Salt | 1g |
Cook mode
Prep the flavourings
Finely chop the red onion, grate the garlic, dice the cucumber, finely chop the dried apricots, shred the mint leaves, then zest and juice the lemon.
Timer: 10 min