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Lemon Ricotta Berry Breakfast Toasts with Pumpkin Seeds
Quick breakfast toasts with whipped lemon ricotta, strawberries, blueberries, pumpkin seeds, honey, and mint.
15 min430 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
430 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 430 kcal |
| Protein | 16g |
| Carbohydrate | 48.4g |
| of which sugars | 8.7g |
| Fat | 15.3g |
| of which saturates | 4.3g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the berries
Hull and slice the strawberries, rinse the blueberries, finely chop a small handful of mint leaves, and zest and juice half the lemon.
Timer: 6 min