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Coconut Black Bean Sweet Potato Stew with Lime Rice
A mild vegan dinner stew with black beans, sweet potato, coconut milk, peppers, spinach, lime, coriander, and rice.
40 min635 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
635 kcalEstimated 5 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 635 kcal |
| Protein | 18g |
| Carbohydrate | 71.4g |
| of which sugars | 12.9g |
| Fat | 22.6g |
| of which saturates | 6.3g |
| Fibre | 14g |
| Salt | 1g |
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Prepare the stew
Peel and dice the sweet potatoes into 2cm chunks, slice the peppers, chop the onion, grate the garlic, drain and rinse the black beans, chop the coriander, and zest and juice the lime.
Timer: 12 min