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Vegetarian lunch boxes with golden courgette and sweetcorn fritters, feta, mint, cucumber, tomato, and lemon.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Coarsely grate the courgette, squeeze out excess liquid in a clean tea towel, drain the sweetcorn, slice the spring onions, halve the cherry tomatoes, dice the cucumber, chop the mint, and zest and juice the lemon.
Timer: 14 min