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Greek Lentil Feta Salad Boxes with Mint and Cucumber
No-cook vegetarian salad boxes with green lentils, feta, cucumber, tomatoes, peppers, mint, parsley, and lemon dressing.
20 min475 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
475 kcalEstimated 4 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 475 kcal |
| Protein | 24g |
| Carbohydrate | 53.4g |
| of which sugars | 9.6g |
| Fat | 16.9g |
| of which saturates | 4.7g |
| Fibre | 12g |
| Salt | 1g |
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Prepare the salad
Drain and rinse the green lentils, dice the cucumber and pepper, halve the tomatoes, finely slice the red onion, chop the mint and parsley, and zest and juice the lemon.
Timer: 12 min