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Harissa Chicken Carrot Couscous Boxes with Mint Yoghurt
Family lunch boxes with harissa chicken, grated carrot couscous, chickpeas, cucumber, mint yoghurt, and lemon.
35 min675 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
675 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 675 kcal |
| Protein | 49g |
| Carbohydrate | 75.9g |
| of which sugars | 13.7g |
| Fat | 24g |
| of which saturates | 6.7g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the ingredients
Slice the chicken into strips, grate the carrots, dice the cucumber, drain and rinse the chickpeas, chop the mint, and zest and juice the lemon.
Timer: 12 min