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Lemon Cod Pea Potato Traybake with Parsley Crumbs
Pescatarian traybake with cod fillets, new potatoes, peas, cherry tomatoes, lemon, parsley, and crisp breadcrumbs.
45 min560 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
560 kcalEstimated 4 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 39g |
| Carbohydrate | 63g |
| of which sugars | 11.3g |
| Fat | 19.9g |
| of which saturates | 5.6g |
| Fibre | 12g |
| Salt | 1g |
Cook mode
Prepare the tray
Heat the oven to 220C/200C fan. Halve the new potatoes, halve the tomatoes, chop the parsley, zest and juice the lemon, and pat the cod fillets dry.
Timer: 10 min