Recipe
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Lamb Kofta Couscous Plates with Cucumber Yoghurt
Meat-led quick plates with lamb koftas, couscous, cucumber yoghurt, cherry tomatoes, parsley, lemon, cumin, paprika, and black pepper.
25 min680 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
680 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 680 kcal |
| Protein | 35g |
| Carbohydrate | 76.5g |
| of which sugars | 13.8g |
| Fat | 24.2g |
| of which saturates | 6.8g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the fresh bits
Dice half the cucumber, cut the rest into sticks, halve the cherry tomatoes, chop the flat leaf parsley, zest the lemon, and cut it into wedges.
Timer: 5 min