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Sweetcorn Courgette Cheddar Fritters with Tomato Salad
Vegetarian dinner fritters with courgette, sweetcorn, cheddar, eggs, self-raising flour, cherry tomatoes, little gem lettuce, lemon, and black pepper.
25 min560 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
560 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 22g |
| Carbohydrate | 63g |
| of which sugars | 11.3g |
| Fat | 19.9g |
| of which saturates | 5.6g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the vegetables
Coarsely grate the courgettes, squeeze out excess liquid over the sink, drain the sweetcorn, halve the cherry tomatoes, shred the little gem lettuce, and cut the lemon into wedges.
Timer: 6 min