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Crisp Cinnamon French Toast with Warm Pear and Maple
Golden plant-based French toast with soft cinnamon pears, lemon, maple, and pumpkin seed crunch.
35 min550 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
550 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 550 kcal |
| Protein | 12g |
| Carbohydrate | 61.9g |
| of which sugars | 11.1g |
| Fat | 19.6g |
| of which saturates | 5.5g |
| Fibre | 6g |
| Salt | 1g |
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Prepare the pears
Quarter and core the pears, then cut them into 1cm slices. Zest and juice the lemon.
Timer: 4 min