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Crispy Spinach Egg Breakfast Flatbreads with Tomato and Mint Yoghurt
Warm flatbreads layered with lemony mint yoghurt, garlicky spinach, juicy tomatoes and crisp-edged fried eggs.
25 min520 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
520 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 520 kcal |
| Protein | 25g |
| Carbohydrate | 58.5g |
| of which sugars | 10.5g |
| Fat | 18.5g |
| of which saturates | 5.2g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the toppings
Cut the tomatoes into wedges, finely chop the mint and grate the garlic. Finely grate the lemon zest, then squeeze 1 tablespoon juice.
Timer: 5 min