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Garlicky Mushroom Lentil Couscous with Lemon Parsley
Fluffy couscous topped with deeply golden garlic mushrooms, green lentils, rosemary and a bright lemon-parsley finish.
35 min560 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
560 kcalEstimated 4 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 19g |
| Carbohydrate | 63g |
| of which sugars | 11.3g |
| Fat | 19.9g |
| of which saturates | 5.6g |
| Fibre | 12g |
| Salt | 1g |
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Prepare the ingredients
Quarter the chestnut mushrooms, thinly slice the onions, grate the garlic and finely chop the rosemary and fresh parsley. Drain the cooked green lentils.
Timer: 7 min