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Jerk Turkey Meatballs with Pineapple Rice and Lime
Family-friendly jerk-spiced turkey meatballs with peppers, pineapple, basmati rice, spring onion, coriander, and lime.
40 min680 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
680 kcalEstimated 3 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 680 kcal |
| Protein | 36g |
| Carbohydrate | 76.5g |
| of which sugars | 13.8g |
| Fat | 24.2g |
| of which saturates | 6.8g |
| Fibre | 10g |
| Salt | 1g |
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Prepare the vegetables
Drain the pineapple chunks, reserving 100ml juice. Dice the red peppers, thinly slice the spring onions, grate the garlic and ginger, chop the fresh coriander, and cut the limes into wedges.
Timer: 7 min