Cook mode
Sticky Honey Mustard Chicken Lentil Traybake with Cauliflower and Apricots
Sticky honey-mustard chicken roasted over tender lentils, cauliflower and apricots with garlic, lemon and parsley.
40 min660 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
660 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 660 kcal |
| Protein | 48g |
| Carbohydrate | 74.3g |
| of which sugars | 13.4g |
| Fat | 23.5g |
| of which saturates | 6.6g |
| Fibre | 8g |
| Salt | 1g |
Cook mode
Prepare the tray
Heat the oven to 220C/200C fan/gas 7. Cut the cauliflower into bite-sized florets and the stalk into 2cm pieces. Drain the cooked green lentils, quarter the dried apricots and grate the garlic.
Timer: 7 min