Cook mode
Tomato Prawn Orzo with Feta, Dill and Lemon
Juicy king prawns and orzo simmered in a garlicky tomato sauce, finished with feta, dill, oregano, and lemon.
35 min555 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
555 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 555 kcal |
| Protein | 32g |
| Carbohydrate | 62.4g |
| of which sugars | 11.2g |
| Fat | 19.7g |
| of which saturates | 5.5g |
| Fibre | 8g |
| Salt | 1g |
Cook mode
Prepare the ingredients
Finely dice the red onion, grate the garlic, crumble the feta, chop the dill, then zest and juice the lemon. Pat the prawns dry and keep them chilled until needed.
Timer: 5 min