Cook mode
Tropical Pineapple Coconut Breakfast Bowls with Lime Oat Crunch
Creamy coconut yoghurt layered with juicy pineapple and a crisp maple, pumpkin seed and lime oat crunch.
15 min420 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
420 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 420 kcal |
| Protein | 10g |
| Carbohydrate | 47.3g |
| of which sugars | 8.5g |
| Fat | 14.9g |
| of which saturates | 4.2g |
| Fibre | 8g |
| Salt | 1g |
Cook mode
Prepare the pineapple and lime
Drain the pineapple chunks well and cut any large pieces into bite-sized chunks. Finely grate the zest of both limes and squeeze 2 tablespoons juice.
Timer: 4 min