Lunch recipe

Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa

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Golden folded quesadillas filled with smoky turkey, charred sweetcorn, peppers, cheddar, spring onion, and lime.

35 min590 kcal4 base servingsLunchFamily FriendlyPackableFilling Lunch
ContainsGluten, Milk
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: turkey mince, sweetcorn, tortilla wraps, cheddar cheese

Dietary fit: Lower Sugar

Serving tip: Cool the wedges before packing so steam does not soften the tortillas.

Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa plated and ready to serve.

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Ingredients

What you need

  • 500g turkey mince
  • 4 tortilla wraps
  • 300g sweetcorn
  • 120g cheddar cheese
  • 1 red pepper
  • 6 spring onions
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tbsp tomato puree
  • 250g cherry tomatoes
  • 2 limes
  • 20g fresh coriander
  • 2 tbsp vegetable oil
  • 3/4 tsp salt
  • 1/2 tsp black pepper

You'll also need

large frying pan, box grater, mixing bowl, knife, chopping board

Method

Step by step

Up to 8 clear steps
  1. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 1: Prepare the vegetables.
    Step 1

    Prepare the vegetables

    Dice the red pepper, thinly slice the spring onions, grate the cheddar, quarter the cherry tomatoes, chop the coriander, then zest and juice the limes.

    6 min
  2. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 2: Char the corn and pepper.
    Step 2

    Char the corn and pepper

    Heat 1 tablespoon vegetable oil in a large frying pan over a medium-high heat. Add the sweetcorn and red pepper with 0.25 teaspoon salt and cook for 5 minutes, stirring twice, until the corn has golden spots and the pepper is beginning to soften. Tip onto a plate.

    5 min
  3. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 3: Brown the turkey.
    Step 3

    Brown the turkey

    Add the remaining 1 tablespoon vegetable oil to the pan. Cook the turkey mince with 0.25 teaspoon salt and the black pepper over a medium-high heat for 7 to 8 minutes, breaking it into small pieces, until browned with no pink meat. Stir in the smoked paprika, cumin, and tomato puree for 1 minute.

    9 min
  4. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 4: Mix the filling.
    Step 4

    Mix the filling

    Return the corn and pepper to the turkey. Stir in four of the spring onions, half the coriander, the lime zest, and juice from one lime. Remove from the heat, cool for 3 minutes, then fold through the cheddar.

    5 min
  5. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 5: Toast the quesadillas.
    Step 5

    Toast the quesadillas

    Divide the filling over one half of each tortilla wrap and fold closed. Wipe the pan, then toast the quesadillas in batches over a medium heat for 2 to 3 minutes per side until golden, crisp, and hot through.

    10 min
  6. Smoky Turkey Sweetcorn Quesadilla Wedges with Tomato Salsa cooking step 6: Make the salsa and serve.
    Step 6

    Make the salsa and serve

    Mix the cherry tomatoes with the remaining spring onions, coriander, lime juice, and remaining 0.25 teaspoon salt. Cut each quesadilla into three wedges and serve with the tomato salsa.

    3 min