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Fragrant Turkey Basil Rice Bowls with Green Beans
Golden turkey mince with ginger, garlic, basil, peppers and green beans over fluffy lime rice.
35 min590 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
590 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 590 kcal |
| Protein | 38g |
| Carbohydrate | 66.4g |
| of which sugars | 12g |
| Fat | 21g |
| of which saturates | 5.9g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the vegetables
Trim and cut the green beans into 3cm lengths. Deseed and thinly slice the red peppers, grate the garlic and fresh ginger, and pick the basil leaves, roughly chopping half.
Timer: 7 min