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Lunch recipe

Crunchy Halloumi and Pepper Wraps with Hummus and Cucumber

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Halloumi and pepper wraps with crisp cucumber, lettuce, and a sauce that keeps the filling tidy.

Start planningStart cookingIngredients
20 min430 kcal2 base servingsQuickPackableLunchbox Friendly
ContainsGluten, Milk
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: halloumi, peppers

Dietary fit: Vegetarian, Lower Sugar

Serving tip: Keep wet fillings away from the edge of the wrap so it stays sealed in a lunch box.

Halloumi Pepper Wraps plated and ready to serve.

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Ingredients

What you need

  • 4 wraps
  • 120g hummus
  • 225g halloumi
  • 2 peppers
  • 1 cucumber
  • 1 lettuce

You'll also need

bowl, knife

Method

Step by step

Up to 8 clear steps
  1. Halloumi Pepper Wraps cooking step 1: Get prepped.
    Step 1

    Prep the fillings

    Cut the peppers into bite-sized pieces, cut the cucumber into bite-sized pieces and shred the lettuce. Keep the fillings close to hand.

  2. Halloumi Pepper Wraps cooking step 2: Start cooking.
    Step 2

    Griddle the halloumi

    Cook the halloumi in a dry non-stick frying pan for 2-3 minutes on each side until golden, then slice into strips.

    6 min
  3. Halloumi Pepper Wraps cooking step 3: Build the flavour.
    Step 3

    Warm the wraps

    Warm the wraps in a dry frying pan for 30 seconds on each side, or microwave them for 20 seconds, so they fold without tearing.

    1 min
  4. Halloumi Pepper Wraps cooking step 4: Bring it together.
    Step 4

    Spread the sauce

    Spread hummus over each wrap, leaving a small border around the edge. Add a pinch of salt only if the sauce tastes flat.

  5. Halloumi Pepper Wraps cooking step 5: Finish the dish.
    Step 5

    Fill and roll

    Add the halloumi, peppers, cucumber and lettuce, fold in the sides, roll tightly, then slice in half to serve or pack for lunch.