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Fragrant Salmon and Ginger Rice Bowls with Broccoli and Spring Onion

5.0(1 rating)

Soy-ginger salmon rice bowls with broccoli, spring onions, and a lightly sweet glossy sauce.

Start planningStart cookingIngredients
35 min600 kcal4 base servingsEasyBalancedWeeknight
ContainsFish, Gluten, Soya
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Recipe and nutrition estimates

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Focus ingredients: salmon, ginger

Dietary fit: Pescatarian

Serving tip: Cook the salmon gently at the end so the ginger sauce thickens without drying the fish.

Salmon Ginger Rice Bowls plated and ready to serve.

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Ingredients

What you need

  • 250g rice
  • 500g salmon
  • 1 broccoli
  • 1 bunch spring onions
  • 20g ginger
  • 2 cloves garlic
  • 3 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp olive oil

You'll also need

pan, pot

Method

Step by step

Up to 8 clear steps
  1. Salmon Ginger Rice Bowls cooking step 1: Get prepped.
    Step 1

    Cook the rice

    Rinse the rice, then cook it in simmering water with a pinch of salt for 12-15 minutes until tender. Drain and let it steam dry for 1 minute.

    15 min
  2. Salmon Ginger Rice Bowls cooking step 2: Start cooking.
    Step 2

    Prep the topping

    Cut the broccoli into bite-sized pieces and finely slice the spring onions. Cut the salmon into bite-sized pieces so it cooks evenly.

  3. Salmon Ginger Rice Bowls cooking step 3: Build the flavour.
    Step 3

    Start the pan

    Heat 1 tablespoon olive oil in a wide frying pan over a medium-high heat. Cook the salmon for 5-8 minutes until browned at the edges and piping hot.

    8 min
  4. Salmon Ginger Rice Bowls cooking step 4: Bring it together.
    Step 4

    Cook the vegetables

    Add broccoli and spring onions and cook for 3-4 minutes until bright and just tender.

    4 min
  5. Salmon Ginger Rice Bowls cooking step 5: Finish the dish.
    Step 5

    Gloss with sauce

    Stir in ginger, garlic, soy sauce and honey and a splash of water if needed. Bubble for 2 minutes until glossy, then taste before adding extra salt and finish with black pepper.

    2 min
  6. Salmon Ginger Rice Bowls cooking step 6: Serve.
    Step 6

    Serve the bowls

    Spoon the rice into bowls, top with the hot filling. Scatter over any spring onions, herbs, or fresh finish.