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Crunchy Tuna and Sweetcorn Salad Boxes with Cucumber
Tuna sweetcorn salad boxes with crisp lettuce, cucumber, tomatoes, and a dressing packed separately.
15 min400 kcal2 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
400 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 400 kcal |
| Protein | 18g |
| Carbohydrate | 45g |
| of which sugars | 8.1g |
| Fat | 14.2g |
| of which saturates | 4g |
| Fibre | 8g |
| Salt | 1g |
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Prep the ingredients
Wash and dry the lettuce leaves, halve the cherry tomatoes, and slice the cucumber into bite-sized pieces.