Ingredients
What you need
- 1 lettuce
- 2 tins tuna
- 1 tin kidney beans
- 200g cherry tomatoes
- 1 cucumber
- 1 tbsp olive oil
- 1 lemon
You'll also need
bowl, knife
Recipe
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Cooking steps and ingredient details are being prepared.
Lunch recipe
Tuna Bean Salad Boxes
Fresh tuna and bean salad boxes with cucumber, cherry tomatoes, and a simple lemon-olive oil dressing.
15 min400 kcal2 base servingsFreshPackableLight
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Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Method
Step by step
Step 1Get prepped
Wash and dry the lettuce, halve the cherry tomatoes, and slice the cucumber into half-moons.
Step 2Start cooking
Drain the tuna and kidney beans well, then flake the tuna into bite-sized pieces with a fork.
Step 3Build the flavour
Whisk the olive oil with 1 tbsp lemon juice in a small bowl or shake it in a lidded pot.
Contains
Check before cooking
Fish
More to plan
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