Breakfast recipe

Creamy Pear Ginger Overnight Oats with Yoghurt and Chia

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Creamy pear ginger overnight oats with yogurt, chia, and a fresh crunchy topping for busy mornings.

250 min355 kcal2 base servingsQuickMake AheadFamily Friendly
ContainsGluten, Milk
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: pear, ginger

Dietary fit: Vegetarian

Serving tip: Keep prepared fruit and dairy covered and chilled at 0–5°C. Eat within 48 hours or the earliest ingredient use-by limit; keep the reserved pear separate until serving. Transport chilled with an ice pack. Allow a 500ml serving container per person and work in separate mixing or blending batches when equipment is full.

Pear Ginger Overnight Oats plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 100g rolled oats
  • 230ml milk
  • 120g yogurt
  • 1 pear
  • 1 tsp fresh ginger
  • 1 tbsp chia seeds

You'll also need

mixing bowl allowing 500ml capacity per serving, knife, fine grater, spoon, one covered 500ml container per serving

Method

Step by step

Up to 8 clear steps
  1. Pear Ginger Overnight Oats cooking step 1: Get prepped.
    Step 1

    Prep the ingredients

    Core and finely dice pear; reserve one quarter for topping. Peel and finely grate the fresh ginger, then measure the listed amount using a level 5ml teaspoon.

  2. Pear Ginger Overnight Oats cooking step 2: Start cooking.
    Step 2

    Mix the sauce

    Stir oats, 200ml milk, yoghurt, chia seeds and all measured ginger in a lidded container for 1 minute.

    1 min
  3. Pear Ginger Overnight Oats cooking step 3: Build the flavour.
    Step 3

    Build the flavour

    Fold in remaining three quarters of pear, cover and chill for at least 4 hours or overnight. Keep reserved pear covered separately in the fridge.

  4. Pear Ginger Overnight Oats cooking step 4: Bring it together.
    Step 4

    Finish and serve

    Stir, adding up to the reserved 30ml milk a little at a time if needed. Divide between the planned servings and top with all reserved pear.