Ingredients
What you need
- 100g rolled oats
- 230ml milk
- 120g yogurt
- 1 pear
- 1 tsp fresh ginger
- 1 tbsp chia seeds
You'll also need
mixing bowl allowing 500ml capacity per serving, knife, fine grater, spoon, one covered 500ml container per serving
Breakfast recipe
Creamy pear ginger overnight oats with yogurt, chia, and a fresh crunchy topping for busy mornings.
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Ingredients
mixing bowl allowing 500ml capacity per serving, knife, fine grater, spoon, one covered 500ml container per serving
Method

Core and finely dice pear; reserve one quarter for topping. Peel and finely grate the fresh ginger, then measure the listed amount using a level 5ml teaspoon.

Stir oats, 200ml milk, yoghurt, chia seeds and all measured ginger in a lidded container for 1 minute.

Fold in remaining three quarters of pear, cover and chill for at least 4 hours or overnight. Keep reserved pear covered separately in the fridge.

Stir, adding up to the reserved 30ml milk a little at a time if needed. Divide between the planned servings and top with all reserved pear.