Ingredients
What you need
- 4 wraps
- 2 tbsp mayonnaise
- 2 tins tuna
- 1 cucumber
- 1 lettuce
You'll also need
bowl, knife
Recipe
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Lunch recipe
Creamy Tuna Mayo Wraps with Cucumber
Quick tuna mayo wraps with cucumber, lettuce, and a creamy spread for packed lunches.
15 min430 kcal2 base servingsQuickPackableLunchbox Friendly
ContainsEgg, Fish, Gluten
Allergy and dietary checks
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Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Method
Step by step
Step 1Prep the fillings
Cut the cucumber into bite-sized pieces and shred the lettuce. Drain the tuna and flake it with a fork so it folds through without large clumps.
Step 2Mix the tuna filling
Drain the tuna well, flake it into large pieces, then mix with mayonnaise and a little black pepper so the filling holds together without becoming wet.
Step 3Warm the wraps
Warm the wraps in a dry frying pan for 30 seconds on each side, or microwave them for 20 seconds, so they fold without tearing.
Step 4Spread the sauce
Spread mayonnaise over each wrap, leaving a small border around the edge. Add a pinch of salt only if the sauce tastes flat.
Step 5Fill and roll
Add the tuna, cucumber and lettuce, fold in the sides, roll tightly, then slice in half to serve or pack for lunch.
More to plan
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