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Breakfast recipe

Creamy Banana Peanut Overnight Oats with Yoghurt and Chia

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Creamy banana peanut overnight oats with chia and a fresh topping for busy mornings.

Start planningStart cookingIngredients
490 min465 kcal2 base servingsQuickMake AheadFamily Friendly
ContainsGluten, Milk, Peanuts
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: banana, peanut butter

Dietary fit: Vegetarian

Serving tip: Keep reserved fruit covered and chilled separately; apple, pear and banana may brown slightly. Cover and refrigerate at 0–5°C. Use within 24 hours of preparation or the earliest ingredient use-by limit. Transport in an insulated bag with an ice pack and keep chilled until eating. Use one 500ml pot per serving; leave lid space and use an extra container if needed. For larger households, mix in two-serving batches and allow the active preparation time for each batch.

Banana Peanut Overnight Oats plated and ready to serve.

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Ingredients

What you need

  • 100g rolled oats
  • 230ml milk
  • 120g yogurt
  • 1 banana
  • 2 tbsp peanut butter
  • 1 tbsp chia seeds

You'll also need

2l mixing bowl with cover for each two-serving batch, knife and chopping board, spoon and fork, kitchen scales and measuring jug, one 500ml lidded pot or bowl per serving

Method

Step by step

Up to 8 clear steps
  1. Banana Peanut Overnight Oats cooking step 1: Get prepped.
    Step 1

    Prep the ingredients

    Use one 500ml covered pot per serving and a 2l covered mixing bowl for each batch of up to two servings. For larger households, divide all ingredients between batches first; in each step use that batch’s share of the displayed total amount. Peel banana, mash half with a fork and slice remaining half for topping.

  2. Banana Peanut Overnight Oats cooking step 2: Start cooking.
    Step 2

    Mix the sauce

    Stir oats, 200ml milk, yoghurt, chia seeds and all peanut butter in a lidded container for 1 minute.

    1 min
  3. Banana Peanut Overnight Oats cooking step 3: Build the flavour.
    Step 3

    Build the flavour

    Fold in all mashed banana, cover and chill for at least 8 hours or overnight. Keep reserved slices covered separately in the fridge.

  4. Banana Peanut Overnight Oats cooking step 4: Bring it together.
    Step 4

    Finish and serve

    Stir, adding optional milk a little at a time up to 30ml if needed. Divide between the planned servings and add all reserved banana. Keep chilled until eating.