Ingredients
What you need
- 180g couscous
- 300g chicken breast
- 3 tbsp piri piri sauce
- 2 peppers
- 1 lemon
- 1 bunch parsley
You'll also need
bowl, frying pan, knife
Recipe
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Cooking steps and ingredient details are being prepared.
Lunch recipe
Chicken Piri Piri Couscous Boxes
Piri piri chicken couscous boxes with peppers, lemon, and parsley for a bright packed lunch.
25 min540 kcal2 base servingsPackableSatisfyingColourful
Allergy and dietary checks
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Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Method
Step by step
Step 1Get prepped
Boil water in a kettle or saucepan, then put the couscous in a heatproof bowl, pour over 220ml boiling water, cover, and leave for 5 minutes.
Step 2Start cooking
Slice the chicken into bite-sized pieces, deseed and dice the peppers, zest and juice the lemon, and chop the parsley.
Step 3Build the flavour
Cook the chicken and peppers in a non-stick frying pan over a medium-high heat for 6 to 8 minutes until the chicken is golden and piping hot.
Contains
Check before cooking
Gluten
More to plan
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