Recipe
Cooking steps and ingredient details are being prepared.
Lunch recipe
Warm piri piri chicken wraps with hummus, cucumber, lettuce, and lemon for a punchy packed lunch.
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Ingredients
frying pan, knife
Method
Cut the cucumber into bite-sized pieces and shred the lettuce. Keep the fillings close to hand.
Heat 1 tablespoon olive oil in a non-stick frying pan over a medium-high heat. Cook the chicken for 6-8 minutes, turning until golden outside and piping hot in the centre, then rest for 2 minutes.
Warm the wraps in a dry frying pan for 30 seconds on each side, or microwave them for 20 seconds, so they fold without tearing.
Spread hummus and piri piri sauce over each wrap, leaving a small border around the edge. Squeeze over lemon for brightness. Add a pinch of salt only if the sauce tastes flat.
Add the chicken breast, cucumber and lettuce, fold in the sides, roll tightly, then slice in half to serve or pack for lunch.
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