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Breakfast recipe

Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt

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Creamy ginger porridge with apple, pumpkin seeds, and a light maple finish.

Start planningStart cookingIngredients
20 min440 kcal4 base servingsBreakfastFamily FriendlyBudgetVegetarian
ContainsMilk
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: apple, porridge oats, pumpkin seeds, ground ginger

Dietary fit: Vegetarian, Lower Sugar

Serving tip: Season as you go and adjust the final texture before serving.

Apple Ginger Pumpkin Seed Porridge in breakfast bowls with fruit and pumpkin seeds.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 220g porridge oats
  • 800ml semi-skimmed milk
  • 4 apple
  • 40g pumpkin seeds
  • 2 tsp ground ginger
  • 1 tbsp maple syrup
  • 200g Greek yoghurt

You'll also need

saucepan, frying pan, knife, chopping board

Method

Step by step

Up to 8 clear steps
  1. Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt cooking guide image for prepare the fruit.
    Step 1

    Prepare the fruit

    Chop the apple; keep a few pieces back for topping. Measure the oats, semi-skimmed milk, pumpkin seeds, and ground ginger.

    5 min
  2. Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt cooking guide image for simmer the oats.
    Step 2

    Simmer the oats

    Put the oats, semi-skimmed milk, ground ginger, and a pinch of salt in a saucepan. Bring to a gentle bubble, then simmer for 5 to 6 minutes, stirring often, until creamy.

    6 min
  3. Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt cooking guide image for warm the fruit.
    Step 3

    Warm the fruit

    Stir most of the apple into the porridge and cook for 2 minutes until softened but still textured. Add a splash more semi-skimmed milk if needed.

    2 min
  4. Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt cooking guide image for toast the topping.
    Step 4

    Toast the topping

    Toast the pumpkin seeds in a dry frying pan for 2 to 3 minutes until fragrant, shaking the pan so the edges colour evenly.

    3 min
  5. Fragrant Apple Ginger Pumpkin Seed Porridge with Yoghurt cooking guide image for finish the bowls.
    Step 5

    Finish the bowls

    Spoon into bowls, ripple over maple syrup, add the reserved apple, scatter with toasted pumpkin seeds, and serve with yoghurt if using.

    3 min