Recipe
Cooking steps and ingredient details are being prepared.
Lunch recipe
Packable wraps with chicken breast, red pepper, lettuce, red onion, and a tahini dressing.
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Ingredients
frying pan, knife, chopping board, mixing bowl
Method
Thinly slice the red pepper, shred the lettuce, finely slice the red onion, and lay the wraps on a clean board.
Heat olive oil in a frying pan. Cook the chicken breast for 6 to 8 minutes, turning until golden at the edges and hot through.
Contains
Gluten, Sesame
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Stir the tahini with ground cumin, 1 tbsp water, and a pinch of salt until spoonable.
Spread the dressing over the wraps, then divide over the chicken breast, red pepper, lettuce, and red onion.
Fold in the sides, roll each wrap firmly for 2 minutes, then cut in half and pack seam-side down.
