Recipe
Cooking steps and ingredient details are being prepared.
Lunch recipe
Packable wraps with chickpeas, red pepper, lettuce, red onion, and a Greek yoghurt dressing.
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Ingredients
frying pan, knife, chopping board, mixing bowl
Method
Cut the red pepper into thin strips, shred the lettuce, finely slice the red onion, and lay the wraps on a clean board.
Drain and rinse the chickpeas, pat them dry, then heat the olive oil in a frying pan and cook for 6 to 8 minutes, turning until golden at the edges and hot through.
Stir the Greek yoghurt with smoked paprika, olive oil, 1 tbsp water, and a pinch of salt until spoonable.
Spread the paprika yoghurt over the wraps, then divide over the chickpeas, red pepper, lettuce, and red onion.
Fold in the sides, roll each wrap firmly for 2 minutes, then cut in half and pack seam-side down.
Contains
Gluten, Milk
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