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Spiced Harissa Chicken Pea Traybake with Lemon and Mint
A family traybake with chicken thigh fillets, frozen peas, new potatoes, mild harissa paste, and lemon.
60 min640 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
640 kcalEstimated 3 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 640 kcal |
| Protein | 39g |
| Carbohydrate | 72g |
| of which sugars | 13g |
| Fat | 22.8g |
| of which saturates | 6.4g |
| Fibre | 10g |
| Salt | 1g |
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Prepare the tray
Heat the oven to 220C/200C fan/gas 7. Halve the potatoes, slice the red onions into wedges, and pat the chicken thigh fillets dry. Keep the frozen peas ready for the final roast.
Timer: 12 min