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Lunch recipe

Herby Tuna Pesto Wraps with Cherry Tomatoes

Packable wraps with tuna, cherry tomatoes, lettuce, red onion, and a green pesto dressing.

Plan with this recipeStart cookingIngredients
15 min560 kcal4 base servingsLunchWrapsPackableFamily Friendly
ContainsFish, Gluten
Allergy and dietary checks

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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: tuna, cherry tomatoes, green pesto, wholemeal tortilla wraps

Dietary fit: Pescatarian, Lower Sugar

Serving tip: Season as you go and adjust the final texture before serving.

Tuna Tomato Pesto Wraps plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 2 tins tuna
  • 8 wholemeal tortilla wraps
  • 250g cherry tomatoes
  • 2 little gem lettuce
  • 1 red onion
  • 3 tbsp green pesto
  • 1 tsp black pepper
  • 1 tbsp olive oil

You'll also need

frying pan, knife, chopping board, mixing bowl

Method

Step by step

Up to 8 clear steps
  1. Tuna Tomato Pesto Wraps cooking step 1: Prepare the vegetables.
    Step 1

    Prepare the vegetables

    Halve the cherry tomatoes, shred the lettuce, finely slice the red onion, and lay the wraps on a clean board.

    8 min
  2. Tuna Tomato Pesto Wraps cooking step 2: Prepare the protein.
    Step 2

    Prepare the protein

    Drain the tuna well, tip it into a bowl, and flake it with a fork for 2 minutes so it is ready for the lunch filling.

    4 min
  3. Tuna Tomato Pesto Wraps cooking step 3: Make the dressing.
    Step 3

    Make the dressing

    Stir the green pesto with the olive oil, black pepper, 1 tbsp water, and a pinch of salt until spoonable.

    3 min
  4. Tuna Tomato Pesto Wraps cooking step 4: Fill the wraps.
    Step 4

    Fill the wraps

    Spread the dressing over the wraps, then divide over the tuna, cherry tomatoes, lettuce, and red onion.

    5 min
  5. Tuna Tomato Pesto Wraps cooking step 5: Roll and pack.
    Step 5

    Roll and pack

    Fold in the sides, roll each wrap firmly for 2 minutes, then cut in half and pack seam-side down.

    4 min

More to plan

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