Open Shop Sorted

Lunch recipe

Zesty Chicken Caesar Pasta Salad with Lemon and Yoghurt

No ratings yet

A chilled pasta salad with chicken, lettuce, and a creamy Caesar-style dressing.

Start planningStart cookingIngredients
30 min520 kcal3 base servingsPackableFamily FriendlyFilling
ContainsGluten, Milk
Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: chicken, pasta, romaine

Dietary fit: Lower Sugar

Serving tip: Keep the lettuce separate until the last minute if you are packing lunches ahead.

Chicken Caesar Pasta Salad plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 300g chicken breast
  • 220g pasta
  • 1 romaine lettuce
  • 40g parmesan
  • 80g yogurt
  • 1 lemon
  • 1 tbsp olive oil

You'll also need

saucepan, bowl

Method

Step by step

Up to 8 clear steps
  1. Chicken Caesar Pasta Salad cooking step 1: Get prepped.
    Step 1

    Cook the pasta

    Cook 220g pasta in boiling water with a pinch of salt for 9-11 minutes until tender but not mushy. Drain well, then spread it out for 2 minutes so the steam escapes.

    11 min
  2. Chicken Caesar Pasta Salad cooking step 2: Start cooking.
    Step 2

    Prep the mix-ins

    Shred the romaine lettuce. Slice the chicken breast into thin strips, then fry in a teaspoon of olive oil for 6-8 minutes until golden and cooked through with no pink in the centre. Cool for 2 minutes before folding through.

    8 min
  3. Chicken Caesar Pasta Salad cooking step 3: Build the flavour.
    Step 3

    Make the dressing

    Stir yogurt and lemon with 1 tablespoon olive oil, a little black pepper, and a pinch of salt only if needed.

  4. Chicken Caesar Pasta Salad cooking step 4: Bring it together.
    Step 4

    Dress while warm

    Toss the warm pasta with half the dressing for 30 seconds so it absorbs the flavour instead of sitting plain.

    1 min
  5. Chicken Caesar Pasta Salad cooking step 5: Finish the dish.
    Step 5

    Fold everything together

    Fold through the chicken breast and parmesan and romaine lettuce, then add the remaining dressing and toss again.

  6. Step 6

    Pack or serve

    Taste and adjust with black pepper and a squeeze of lemon. Serve at room temperature, or cool quickly and keep chilled if packing ahead.