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Dinner recipe

Golden Cod with Herby Crumbs and New Potatoes

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Oven-baked cod with herby crumbs, new potatoes, and green beans.

Start planningStart cookingIngredients
40 min570 kcal4 base servingsLightFamily FriendlyFilling
ContainsFish, Gluten
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: cod, new potatoes, green beans

Dietary fit: Pescatarian, Lower Sugar

Serving tip: Use a little oil on the crumbs so they toast properly in the oven.

Cod with Herby Crumbs and New Potatoes plated and ready to serve.

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Ingredients

What you need

  • 520g cod fillets
  • 600g new potatoes
  • 200g green beans
  • 50g breadcrumbs
  • 1 bunch parsley
  • 1 lemon
  • 1 tbsp olive oil

You'll also need

oven, saucepan

Method

Step by step

Up to 8 clear steps
  1. Cod with Herby Crumbs and New Potatoes cooking step 1: Get prepped.
    Step 1

    Heat the oven

    Heat the oven to 200C and line a baking tray if needed.

  2. Cod with Herby Crumbs and New Potatoes cooking step 2: Start cooking.
    Step 2

    Prep the ingredients

    Halve the new potatoes, trim the green beans, chop the parsley, zest the lemon, and cut the cod into 4 portions.

  3. Cod with Herby Crumbs and New Potatoes cooking step 3: Build the flavour.
    Step 3

    Boil the potatoes

    Boil the potatoes in a saucepan for 12 to 15 minutes until tender, adding the green beans for the final 3 minutes. Hold back extra salt and black pepper until the final taste check.

    15 min
  4. Cod with Herby Crumbs and New Potatoes cooking step 4: Bring it together.
    Step 4

    Make the herb crumbs

    Mix the breadcrumbs with parsley, lemon zest, olive oil, and a pinch of seasoning.

  5. Cod with Herby Crumbs and New Potatoes cooking step 5: Finish the dish.
    Step 5

    Bake until golden

    Put the cod on the baking tray, press the herby crumbs on top, and bake for 10 to 12 minutes until opaque and flaking easily.

    12 min
  6. Cod with Herby Crumbs and New Potatoes cooking step 6: Serve.
    Step 6

    Finish and serve

    Drain the potatoes and beans, squeeze lemon over the fish, and serve everything while hot. Taste once everything is assembled, then add a little salt and black pepper only if needed.