Ingredients
What you need
- 4 pitta breads
- 160g hummus
- 2 carrot
- 1 cucumber
- 1 lettuce
- 1 red pepper
- 1 lemon
You'll also need
knife, board
Recipe
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Cooking steps and ingredient details are being prepared.
Lunch recipe
Hummus Rainbow Pitta
Soft pittas filled with hummus, crunchy rainbow vegetables, lemon, and a little herb lift.
15 min420 kcal2 base servingsNo CookFreshPackable
Allergy and dietary checks
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Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Method
Step by step
Step 1Get prepped
Peel the carrots into ribbons or cut them into thin matchsticks, slice the cucumber, shred the lettuce, and cut the pepper into thin strips.
Step 2Start cooking
Warm the pittas in a toaster or dry frying pan for 1 to 2 minutes until soft and puffed enough to split.
Step 3Build the flavour
Split each pitta carefully, keeping one long edge intact so the filling stays inside.
Contains
Check before cooking
Gluten
More to plan
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